:root{color-scheme:light;--bg:#f4f5f8;--surface:#fff;--text:#293540;--muted:#687581;--line:#e2e7ec;--green:#337454;--soft:#edf5ef;--red:#a34747;font:14px/1.6 Inter,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text)}a{color:var(--green);text-underline-offset:3px}button,input,select,textarea{font:inherit}button,a,input,textarea,summary{outline-offset:4px}button{cursor:pointer}button:disabled{cursor:wait;opacity:.55}header,footer{max-width:1180px;margin:auto;padding:22px 32px;display:flex;justify-content:space-between;align-items:center;gap:24px}header{border-bottom:1px solid var(--line)}.brand{display:inline-flex;align-items:center;gap:10px;color:var(--text);text-decoration:none;font-weight:650}.brand svg{display:block;width:100px;height:auto}.brand img{width:100px;height:32px;object-fit:contain}nav{display:flex;gap:24px;flex-wrap:wrap}nav a{color:var(--muted);text-decoration:none;font-size:12px}nav a[aria-current=page]{color:var(--green)}main{max-width:1116px;margin:44px auto 60px;padding:0 24px;min-height:55vh}h1{font-size:36px;font-weight:550;line-height:1.2;letter-spacing:-1px;max-width:660px;margin:0 0 20px}h2{font-size:20px;font-weight:550;margin:0 0 14px}h3{font-size:15px;margin:0 0 5px;font-weight:600}p{margin:0 0 16px}.muted,.help{color:var(--muted);font-size:12px}.eyebrow{font-size:11px;text-transform:uppercase;letter-spacing:1.5px;color:var(--green);margin-bottom:18px}.lead{font-size:16px;max-width:580px;color:var(--muted)}.actions{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin-top:18px}.btn{border:1px solid var(--line);border-radius:5px;background:var(--surface);color:var(--text);padding:8px 13px;text-decoration:none;display:inline-flex;justify-content:center;align-items:center;font-size:12px;line-height:1.5}.btn.primary{background:var(--green);color:white;border-color:var(--green)}.btn.danger{color:var(--red)}.hero{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:38px;padding:25px 0 45px}.product-shot{width:100%;height:auto;border:1px solid var(--line);border-radius:7px;background:var(--surface);box-shadow:0 8px 28px #2534480a}.full-shot{width:100%;display:block;border:1px solid var(--line);border-radius:6px}.grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.panel{background:var(--surface);border:1px solid var(--line);border-radius:6px;padding:23px}.stack{display:grid;gap:16px}.section{margin-top:44px}.split{display:grid;grid-template-columns:1fr 1fr;gap:24px;align-items:start}.narrow{max-width:680px}.auth{max-width:400px;margin:65px auto}.auth h1{font-size:25px;letter-spacing:-.5px}.field{display:grid;gap:5px;font-size:12px}.field input,.field textarea,.field select{background:var(--surface);border:1px solid #cfd8df;border-radius:4px;padding:9px 11px;min-width:0;color:var(--text);width:100%}.field textarea{min-height:80px;resize:vertical}.check{font-size:12px;display:flex;gap:8px;align-items:center}.check input{width:auto}form{display:grid;gap:14px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.form-grid .wide{grid-column:1/-1}.notice,.error{padding:10px 13px;border-radius:4px;font-size:12px;margin:12px 0;white-space:pre-line}.notice{background:var(--soft);color:#2b6447}.error{background:#fff0ef;color:var(--red)}[hidden]{display:none!important}.toolbar{display:flex;align-items:center;justify-content:space-between;gap:14px;flex-wrap:wrap;margin-bottom:20px}.toolbar h1{font-size:25px;margin:0}.tabs{display:flex;flex-wrap:wrap;gap:5px;border-bottom:1px solid var(--line);padding-bottom:10px;margin-bottom:20px}.tabs button{border:0;background:transparent;border-radius:4px;color:var(--muted);padding:8px 12px;font-size:12px}.tabs button[aria-selected=true]{background:var(--soft);color:var(--green)}.table-wrap{overflow:auto;border:1px solid var(--line);border-radius:5px;background:white}table{border-collapse:collapse;width:100%;font-size:12px;text-align:left}td,th{padding:12px 14px;border-bottom:1px solid var(--line);vertical-align:top}th{font-weight:550;background:#f9fafb;color:var(--muted);white-space:nowrap}tbody tr:last-child td{border-bottom:0}.badge{display:inline-block;border:1px solid var(--line);border-radius:4px;padding:1px 6px;font-size:10px;white-space:nowrap}.code{overflow-wrap:anywhere;white-space:pre-wrap;font-family:ui-monospace,monospace;padding:14px;background:var(--bg);border:1px solid var(--line);border-radius:4px}.plain-list{list-style:none;padding:0;margin:0}.plain-list li{padding:12px 0;border-bottom:1px solid var(--line)}dl{display:grid;grid-template-columns:1fr 1fr;gap:14px}dt{font-size:11px;color:var(--muted)}dd{margin:0;font-size:13px}dialog{border:1px solid var(--line);border-radius:8px;max-width:760px;width:calc(100% - 36px);max-height:90dvh;overflow:auto;padding:0;color:var(--text)}dialog::backdrop{background:#15213266}dialog .dialog-head{position:sticky;top:0;z-index:1;background:white;border-bottom:1px solid var(--line);padding:16px 22px;display:flex;justify-content:space-between;align-items:center}dialog .dialog-body{padding:22px}dialog h2{font-size:18px;margin:0}.close{border:0;background:none;font-size:20px;color:var(--muted)}.rule{margin:24px 0;border:0;border-top:1px solid var(--line)}footer{border-top:1px solid var(--line);font-size:11px;color:var(--muted);align-items:flex-start}footer nav{gap:15px}.skip{position:absolute;left:8px;top:-60px}.skip:focus{top:8px;background:white;padding:10px;z-index:4}details summary{cursor:pointer;font-size:12px;color:var(--green)}details>form{margin-top:15px}.progress{font-size:12px;min-height:1em;color:var(--muted)}.legal h2{margin-top:28px}.download-item{display:flex;justify-content:space-between;align-items:center;gap:18px;flex-wrap:wrap;padding:16px 0;border-bottom:1px solid var(--line)}@media(max-width:760px){header,footer{padding:18px 22px;flex-wrap:wrap}nav{gap:15px}.hero,.split{grid-template-columns:1fr}.grid{grid-template-columns:1fr}main{margin-top:28px}h1{font-size:29px}.form-grid{grid-template-columns:1fr}td,th{padding:10px}.auth{margin:36px auto}dialog .dialog-body{padding:16px}footer nav{flex-wrap:wrap}.hero{padding-top:5px}input,button{min-height:40px}}
/* MacroLaps public website: shared practice palette, compact utility screens. */
:root{--bg:#f4f5f8;--text:#253d35;--muted:#596963;--line:#dfe6e1;--green:#18765b;--soft:#e9f2ed;--teal:#219b7c;--peach:#d8945e;--rose:#cf617e}
html{scroll-behavior:smooth;scroll-padding-top:24px}body{background:#f8faf8}h1,h2,h3{text-wrap:balance}a,button{transition:background .18s,color .18s,border-color .18s}a:hover{color:#11583f}.btn:hover{border-color:var(--green);background:var(--soft)}.btn.primary:hover{background:#11583f;color:white}.btn:focus-visible,a:focus-visible,button:focus-visible,summary:focus-visible,select:focus-visible{outline:2px solid var(--green);outline-offset:4px}.btn{padding:11px 18px;gap:16px;font-weight:600;border-radius:5px}.site-header{max-width:1180px;min-height:88px;padding:18px 32px}.site-header nav{align-items:center;gap:30px}.site-header nav a{font-size:13px;font-weight:500}.site-header nav a:last-child{background:var(--green);color:white;padding:9px 16px;border-radius:4px}.site-header nav a[aria-current=page]{text-decoration:underline;text-underline-offset:6px}.brand svg{width:110px}main{max-width:1160px;margin-top:52px;padding:0 30px}.intro-hero{text-align:center;padding:18px 0 36px}.intro-hero h1{font-size:46px;line-height:1.17;letter-spacing:-1.8px;margin:0 auto 20px;max-width:850px;font-weight:600}.intro-hero h1 span{color:var(--green)}.intro-hero .eyebrow{font-size:10px}.intro-hero .lead{margin:0 auto;max-width:560px;font-size:16px}.intro-hero .actions{justify-content:center;margin-top:24px}.platform-note{font-size:11px;color:var(--muted);margin:20px 0 0;letter-spacing:.4px}.platform-note span{padding:0 12px}.showcase{border:1px solid #cedbd3;border-radius:9px;overflow:hidden;background:white;box-shadow:0 20px 60px #203b2910;scroll-margin-top:24px}.window-top{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 18px;border-bottom:1px solid var(--line);background:#edf2ee;font-size:11px}.window-top strong{font-weight:600}.window-dots{letter-spacing:3px;color:#a3b4a9;font-size:10px}.window-top .muted{font-size:11px;font-weight:400}.window-top .badge{font-size:9px;background:#f9fbf9}.preview-tabs{display:flex;justify-content:center;gap:5px;padding:12px;border-bottom:1px solid var(--line)}.preview-tabs button{border:0;padding:8px 19px;font-size:12px;background:transparent;color:var(--muted);border-radius:4px}.preview-tabs button[aria-selected=true]{background:var(--green);color:white}.demo-shot{width:100%;height:auto;display:block}.print-shot{max-height:680px;object-fit:contain;background:#eaf0ec;padding:24px}.preview-caption{font-size:11px;text-align:center;margin:0;padding:12px 20px;color:var(--muted);border-top:1px solid var(--line)}.benefit-strip{display:flex;justify-content:space-between;padding:25px 12px;border-bottom:1px solid var(--line);font-size:12px;color:var(--muted);gap:18px}.benefit-strip b{color:var(--green);font-size:10px;margin-right:12px}.story-heading{padding-top:30px}.story-heading h2,.story h2,.faq h2,.closing h2{font-size:30px;line-height:1.25;font-weight:550;letter-spacing:-.8px}.story-heading .lead{font-size:14px}.story{display:grid;grid-template-columns:1fr 1.05fr;gap:70px;align-items:center;padding:46px 0;border-bottom:1px solid var(--line)}.story>div:first-child{max-width:420px}.story.reverse>div:first-child{order:2}.story.reverse>div:last-child{order:1}.section-number{font-size:10px;letter-spacing:1.8px;color:var(--muted);display:block;margin-bottom:20px}.story p{color:var(--muted)}.text-link{font-size:12px;font-weight:600;text-decoration:none;display:inline-block;margin-top:8px}.story-visual{padding:30px;border:1px solid var(--line);border-radius:7px;background:#edf3ef}.care-row{display:flex;gap:14px;align-items:center;padding:17px 0;border-bottom:1px solid #d6e3da}.care-row:last-child{border:0}.care-row i{font-size:11px;color:var(--green);font-style:normal;background:white;border:1px solid var(--line);padding:9px;border-radius:50%}.care-row div{flex:1}.care-row strong,.care-row small{display:block}.care-row strong{font-weight:550;font-size:13px}.care-row small{font-size:11px;color:var(--muted);margin-top:3px}.care-row>span{color:var(--green)}.food-visual{background:#faf1e8}.food-label{background:#fffdf9;display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid #eadbca;padding:20px 18px;border-radius:4px;margin:10px 0}.food-label b{font-size:14px;font-weight:550}.food-label span{font-size:11px;color:#755d49}.food-visual .help{margin:15px 0 0}.local-visual{background:#e9f2ee;text-align:center}.local-device{background:white;border:1px solid #c2d5c8;border-radius:7px;overflow:hidden;box-shadow:0 10px 0 -4px #c9dbcf}.local-bar{display:flex;justify-content:space-between;gap:10px;padding:12px 16px;background:#f4f7f5;border-bottom:1px solid var(--line);font-size:10px}.local-record{padding:28px 12px}.local-record strong{display:block;font-size:14px;font-weight:550;margin:10px}.checkmark{display:inline-grid;place-items:center;width:36px;height:36px;background:var(--soft);color:var(--green);border-radius:50%}.local-record p{font-size:11px}.local-visual>p{font-size:11px;margin:25px 0 0}.faq{display:grid;grid-template-columns:1fr 1.2fr;gap:60px;padding:35px 0}.faq details{border-bottom:1px solid var(--line);padding:18px 0}.faq summary{font-size:14px;color:var(--text);font-weight:500}.faq details p{font-size:13px;color:var(--muted);margin:12px 0 0}.closing{display:flex;align-items:center;justify-content:space-between;gap:25px;background:var(--soft);border:1px solid #d3e3d8;border-radius:6px;margin:35px 0 0;padding:30px}.closing h2{font-size:25px;margin:0}.closing .eyebrow{font-size:9px;margin-bottom:10px}.site-footer{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:35px;max-width:1180px;padding:40px 32px;color:var(--muted)}.site-footer nav{display:flex;flex-direction:column;gap:10px;margin-top:15px}.site-footer strong{font-size:11px;color:var(--text);font-weight:600}.site-footer p{font-size:12px;margin:15px 0}.site-footer small{font-size:10px}.site-footer .brand svg{width:90px}.meal-demo{padding:35px;min-height:500px}.meal-demo .eyebrow{margin-bottom:10px}.meal-demo h2{font-size:23px}.meal-demo td small{display:block;font-size:10px;color:var(--muted);margin-top:6px}.portion-label{display:grid;gap:5px;font-size:10px}.portion-label select{padding:6px;border:1px solid var(--line);border-radius:4px;background:white;color:var(--text);font-size:12px}.macro-totals{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:25px 0}.macro-totals>div{padding:16px;background:#f1f3f5;border-radius:4px;border-top:3px solid #57747e}.macro-totals>div:nth-child(2){border-color:var(--teal);background:#edf7f2}.macro-totals>div:nth-child(3){border-color:var(--peach);background:#fbf3e9}.macro-totals>div:nth-child(4){border-color:var(--rose);background:#faf0f3}.macro-totals small,.macro-totals strong{display:block}.macro-totals small{font-size:10px;color:var(--muted)}.macro-totals strong{font-size:20px;font-weight:550;margin-top:7px}
body:not(.page-index) main>h1{font-size:36px;max-width:750px;margin-bottom:24px}body:not(.page-index) main>.eyebrow{font-size:10px}.page-features .grid .panel{border-top:3px solid var(--teal)}.page-features .grid .panel:nth-child(2){border-top-color:var(--peach)}.page-features .grid .panel:nth-child(3){border-top-color:var(--rose)}.page-features .split{gap:45px;align-items:center;padding:20px 0}.page-pricing .split{gap:25px}.page-pricing .split>.panel{padding:32px;position:relative}.page-pricing .split>.panel:first-child{border-top:4px solid var(--green)}.page-pricing .split>.panel:last-child{border-top:4px solid var(--peach)}.page-pricing li{padding:7px 0}.page-pricing ul{padding-left:18px;color:var(--muted);font-size:13px}.page-contact .panel{padding:30px;border-left:4px solid var(--green)}.page-privacy .legal,.page-terms .legal{max-width:760px;background:white;border:1px solid var(--line);padding:32px;border-radius:6px}.page-admin,.page-account{background:var(--bg)}.auth{border-top:3px solid var(--green);box-shadow:0 8px 30px #203b2906}.auth .btn{padding:9px 13px}.platform-grid{margin:28px 0;display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.platform-card{padding:22px;background:var(--soft);border:1px solid var(--line);border-radius:5px}.platform-card strong{display:block;font-size:17px;font-weight:550;margin-bottom:5px}.platform-card span{font-size:12px;color:var(--muted)}
@media(max-width:760px){.site-header{padding:16px 22px;gap:14px}.site-header nav{gap:15px}.site-header nav a{font-size:11px}.site-header nav a:last-child{padding:7px 10px}.site-header .brand svg{width:85px}main{padding:0 20px;margin-top:30px}.intro-hero{padding:12px 0 28px}.intro-hero h1{font-size:33px;letter-spacing:-1.1px}.intro-hero .lead{font-size:14px}.intro-hero .eyebrow{font-size:9px;letter-spacing:1px}.intro-hero .btn{font-size:11px;padding:10px 13px}.window-top{padding:10px;font-size:10px}.window-dots{display:none}.window-top .muted{font-size:10px}.preview-tabs{padding:8px;gap:3px}.preview-tabs button{font-size:10px;padding:8px 9px;flex:1}.benefit-strip{display:grid;gap:10px;padding:20px 4px;font-size:11px}.story-heading{padding-top:8px}.story-heading h2,.story h2,.faq h2{font-size:26px}.story{grid-template-columns:1fr;gap:24px;padding:32px 0}.story.reverse>div:first-child,.story.reverse>div:last-child{order:initial}.story>div:first-child{max-width:none}.story-visual{padding:22px}.faq{grid-template-columns:1fr;gap:10px;padding:0}.closing{align-items:flex-start;flex-direction:column;padding:24px}.site-footer{grid-template-columns:1fr 1fr;padding:30px 22px;gap:30px}.site-footer>div:first-child{grid-column:1/-1}.meal-demo{padding:16px;min-height:0}.meal-demo h2{font-size:20px}.macro-totals{grid-template-columns:1fr 1fr;gap:8px}.macro-totals strong{font-size:17px}.meal-demo td,.meal-demo th{padding:10px 8px}.meal-demo table{min-width:440px}.print-shot{padding:10px}.platform-grid{grid-template-columns:1fr}.platform-card{padding:16px}.page-pricing .split>.panel{padding:24px}body:not(.page-index) main>h1{font-size:29px}.page-features .split{gap:20px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}a,button{transition:none}}